Episode 23 - In this episode, I've researched 152 different productivity and efficiency tips, to find you the best. These 9 will make a big difference to how much stuff you can get done - freeing you up to spend more time doing the stuff you really WANT to do. Enjoy!

Some of the stuff in there is:



• How Eating The Frog will mean you actually get things done
• Why you should Ditch The Phone to concentrate
• Automate Or Eliminate - how they can save you time
• The Brainscape.com study on shortcuts saving you 8 days per year
• Michael Hyatt's book - The Virtual Assistant Solution
• What Clutter can do to reduce your productivity and how to sort it - according to Forbes
• Batching
• What it looks like in - Getting Things Done by David Allen
• The Pomodoro technique - some more info here
• Looking After Yourself - what Lifehack.com says about a 2005 study
• How we covered morning routines - in episode STP012
• And the importance of sleep - in episode STP022
• Taking Breaks
• How it increases performance according to a study - from the University of Illinois
• To-do lists don't work - we explain the difference between 'to-do' and 'Must-Do'
• Peter Bregman's version from his - 18 Minutes Book
• What Josh Kauffman says about 'MIT's' in - The Personal MBA
• The Force Multiplier - Killer Schedule
• How to make it actually work
• What 2 things - and ONLY 2 things should be on your schedule
• The other tips which didn't make the top 9 - but were still useful:
• The 2 minute rule
• Planning email - covered in episode STP020
• Make goals - again covered in two previous episodes STP018 and STP019
• Killing your darlings
• Have fun!