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#9 – “Body Before Biz” with Abbi Miller
What if building a successful business isn’t about pushing harder, but about slowing down enough to actually hear what your body’s trying to tell you?
In this episode, I’m joined by holistic business strategist, speaker, and Workwomb podcast host Abbi Miller for a conversation that’s as grounding as it is energizing.
Together, we explore:
- What “Body Before Biz” Really Means – and Why It’s the Most Effective Strategy for Building a Successful, Sustainable Business
- Why Showing Up Authentically (a.k.a. Waving Your Freak Flag) Turns You Into a Powerful Magnet for Aligned Opportunities and Meaningful Relationships
- Grounding Practices to Stay Connected to Yourself Through the Inevitable Ups and Downs of Entrepreneurship
… and so much more!
If you’re ready to build something that feels good and makes money — this one’s for you.
CHAPTERS
04:58 Body Before Business: The Importance ofIntuition
08:56 Waving Your Freak Flag: Authenticity in Businessand Life
19:46 Navigating Growth and Healing: The Dual Journey
25:16 Embracing the Unknown: Courage in Creativity
28:30 The Dance with Fear: Growth Through Discomfort
33:00 Vulnerability vs. Oversharing: The Fine Line
35:23 Navigating Hardship: The Balance of Sharing andPrivacy
39:10 Prioritizing Self-Care: Body Before Business
43:28 The Power of Focus: Setting Intentional Goals
47:46 Celebrating Small Wins: The Importance ofAcknowledgment
Thanks for listening! New episodes drop every Wednesday. Make sure you hit the follow button to get notified.
Connect with Abbi Miller:
- Abbi's method for cycle-syncing & time batching for FREE: https://workwomb.myflodesk.com/monday
- Workwomb Instagram
- The Workwomb Podcast
- Biz on the Beach, Somatic Biz Retreat in Mexico
- The Elevated Circle, Intimate Biz Mastermind
- Free 30-min consult with Abbi to chat about working together <3
Sign up to receive updates about The Unbound Podcast (and more!) HERE
Follow me:
Instagram: https://www.instagram.com/annaunt/
Music: “All I Need” by The Cavers (used withpermission)
Instagram: https://www.instagram.com/thecavers/
Website: https://www.thecavers.com/
If you enjoyed this episode, please hit subscribe and share it with a friend. Your support means the world and helps others find the show! <3
View all episodes
By Anna UnternährerWhat if building a successful business isn’t about pushing harder, but about slowing down enough to actually hear what your body’s trying to tell you?
In this episode, I’m joined by holistic business strategist, speaker, and Workwomb podcast host Abbi Miller for a conversation that’s as grounding as it is energizing.
Together, we explore:
- What “Body Before Biz” Really Means – and Why It’s the Most Effective Strategy for Building a Successful, Sustainable Business
- Why Showing Up Authentically (a.k.a. Waving Your Freak Flag) Turns You Into a Powerful Magnet for Aligned Opportunities and Meaningful Relationships
- Grounding Practices to Stay Connected to Yourself Through the Inevitable Ups and Downs of Entrepreneurship
… and so much more!
If you’re ready to build something that feels good and makes money — this one’s for you.
CHAPTERS
04:58 Body Before Business: The Importance ofIntuition
08:56 Waving Your Freak Flag: Authenticity in Businessand Life
19:46 Navigating Growth and Healing: The Dual Journey
25:16 Embracing the Unknown: Courage in Creativity
28:30 The Dance with Fear: Growth Through Discomfort
33:00 Vulnerability vs. Oversharing: The Fine Line
35:23 Navigating Hardship: The Balance of Sharing andPrivacy
39:10 Prioritizing Self-Care: Body Before Business
43:28 The Power of Focus: Setting Intentional Goals
47:46 Celebrating Small Wins: The Importance ofAcknowledgment
Thanks for listening! New episodes drop every Wednesday. Make sure you hit the follow button to get notified.
Connect with Abbi Miller:
- Abbi's method for cycle-syncing & time batching for FREE: https://workwomb.myflodesk.com/monday
- Workwomb Instagram
- The Workwomb Podcast
- Biz on the Beach, Somatic Biz Retreat in Mexico
- The Elevated Circle, Intimate Biz Mastermind
- Free 30-min consult with Abbi to chat about working together <3
Sign up to receive updates about The Unbound Podcast (and more!) HERE
Follow me:
Instagram: https://www.instagram.com/annaunt/
Music: “All I Need” by The Cavers (used withpermission)
Instagram: https://www.instagram.com/thecavers/
Website: https://www.thecavers.com/
If you enjoyed this episode, please hit subscribe and share it with a friend. Your support means the world and helps others find the show! <3