This episode with Kaity, Founder of Empower The Powerful, is so sweet and genuine! We dive into how finding breath work has helped Kaity with overcoming trauma. Light trigger warning as we do talk about sexual trauma, however not in any depth! <br />@empowerthepowerful<br />@growinyourmagic

This episode with Kaity, Founder of Empower The Powerful, is so sweet and genuine! We dive into how finding breath work has helped Kaity with overcoming trauma. Light trigger warning as we do talk about sexual trauma, however not in any depth! @empowerthepowerful@growinyourmagic

This episode with Kaity, Founder of Empower The Powerful, is so sweet and genuine! We dive into how finding breath work has helped Kaity with overcoming trauma. Light trigger warning as we do talk about sexual trauma, however not in any depth! <br>@empowerthepowerful<br>@growinyourmagic

9. Breath work and healing from trauma with 'Empower The Powerful'

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9. Breath work and healing from trauma with 'Empower The Powerful'

9. Breath work and healing from trauma with 'Empower The Powerful'