On this episode I discuss:

• autistic burnout vs. Depression
• Affirmations feel like lies
• the emotional cost of managing everyday life
• The cost of hidden disabilities
• Moral imperatives
• The selfishness of Nihilism
• Thought distortions
• The applications of optimism, hope, pessimism and nihilism 

References: 

Rebecca Solnit interview - https://open.spotify.com/episode/45Qgrl4kcHVap19qqVc2G6?si=7989f4dd4f044276

Check out my other podcast: https://linktr.ee/mukundwa_

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Find a therapist or counsellor: https://ndtherapists.com and https://neurodivergentpractitioners.org/ 

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