In this powerful and heart-centered episode of Giggles and Goals, hosts Leonie and Crystal Dior break down 9 daily habits that have truly changed their lives—and can change yours too. From starting the day with intention to the power of prayer, journaling, and thought replacement, they’re serving up real talk on what it takes to live a balanced, joy-filled life. The duo dives into wellness, planning, community, and the magic of consistency, reminding us that self-care isn’t a luxury—it’s a lifestyle. Whether you're building your empire or just trying to stay sane, this episode is your guide to creating daily rhythms that support the woman you’re becoming.