In this episode of Untitled Unscripted, I discuss how distractions can negatively impact your concentration and list my top three which I struggle with daily. This might be the last episode of 2019. I wish you all a Merry Christmas and a Happy New year. Make sure to add me on Twitter and Instagram @themba_weirdo check out the link for the live intentionally book https://linktr.ee/themba_w