Keep It 100 Today

9 Everyday Distractions That Hold Us Back & How to Overcome Them


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It's no secret that life can be full of distractions. Whether it's little things like constantly checking your phone or bigger commitments taking up your time, it can be a struggle to stay focused on the important tasks and goals that will get you closer to where you want to be in life.

Unfortunately, when we allow these distractions to control our lives, they can create barriers to progress and ultimately hold us back from living our best life. In this podcast, we'll explore some of the everyday distractions that hold us back, and how to avoid them in order to unleash our potential.


Stay tune for new episode every Monday!

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Keep It 100 TodayBy Keep It 100 Today