This episode of The Dark Muse begins with a short ancestral meditation to set the tone for healing generational trauma through family constellations. I explain what the family constellation method is and how it is practiced. I share my personal experience of healing headaches and uncovering a secret story about my grandmother through this practice.My first teacher, Volga: https://www.volgabo.com/0:15 Ancestral Meditation6:10 What Is Family Constellations?13:32 Healing My Headache16:58 First Family Constellations Experience21:52 Experience as Participant25:06 Grandmother - Mother - Daughter RelationshipFollow me on social media:Instagram: https://www.instagram.com/aleksadivitkina/TikTok: https://www.tiktok.com/@aleksadivitkinaYouTube: https://www.youtube.com/@aleksadivitkina