This is our 4th episode in the "Finding Your Way Back" series. This is all about COMPASSION. What self-compassion looks like. Some barriers to self-compassion. How trauma changes us. The physical benefits of self-compassion.  How compassion helps us heal. This is the 3rd of Flourish's 5 Pillars of Healing. You can watch the presentation with the slides at our channel on YouTube. The discount code for Flourish Signature program is "30%OFF", and for the 2.5 Day Intensive it is "INTENSIVE30".