Judgment in our society is at an all-time high. If you find yourself being frequently judgmental, you're not alone. But what if we redirected the energy we're using on judging others and ourselves and channeled it into love? Certain judgment may protect us from danger from an evolutionary standpoint, but this week I focus on how we can redirect the energy we use to judge that doesn't serve us. Join me as I encourage us become more curious about our judgmental patterns. Freedom lies in acceptance of simply what is.

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