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In this episode of Myo Life, Carmen explores the surprising connection between myofunctional therapy and digestion. She breaks down how tongue posture, breathing patterns, chewing habits, and stress levels all influence gut health. As both a Myofunctional Therapist and Nutrition Therapy Practitioner, Carmen shares her expertise on why so many people struggle with digestive issues—and how simple adjustments can make a profound difference. If you've ever wondered why digestion feels like a constant struggle, or you need better ways to explain this to clients, this episode is for you!

"Is It Time To Ditch Hygiene?" is a self assessment workbook to help you get honest about where you are, see what's actually possible in a career you’ll love and to help you decide what comes next!