Hey, Hey! 
Grab your coffee and get comfortable! 
Our brains cannot respond to negative emotions (fear, anxiety, stress) and positive emotions (gratitude) at the same time. So, if you're practicing gratitude, you have a way to reduce anxiety, frustration and feeling overwhelmed. 

Tune in to find out what we are thankful for this week and hear how probiotics and B12 could really change your life!

Hey, Hey! Grab your coffee and get comfortable! Our brains cannot respond to negative emotions (fear, anxiety, stress) and positive emotions (gratitude) at the same time. So, if you're practicing gratitude, you have a way to reduce anxiety, frustration and feeling overwhelmed. Tune in to find out what we are thankful for this week and hear how probiotics and B12 could really change your life!

9. Gratitude, Probiotics and B12 shots.

Join us (Johanna &amp; Nicole) as we talk everyday life around motherhood, marriage, professional development, Jesus, and who knows what else.
So, no matter where you are in life, our hope is, this podcast will be a blessing to you.

Kids & Family

Join us (Johanna & Nicole) as we talk everyday life around motherhood, marriage, professional development, Jesus, and who knows what else. So, no matter where you are in life, our hope is, this podcast will be a blessing to you.

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9. Gratitude, Probiotics and B12 shots.

9. Gratitude, Probiotics and B12 shots.