Timing Points:

0-2:00: Intro to Clara

2:00: Being on vs off a personal routine

3:00: Mindset – serving others

5:00: The 80/20 Principle – managing Time

9:00: Leaning into intention in your work life

15:15: Forming habits – being an early bird

18:00: Clara's big "Why"

26:00: Focusing on others instead of personal fear

30:00: If you don't like where you are, move!

32:30: Gratitude and joy as part of a morning routine

35:00: Expert tip--weekly business meeting with yourself

37:00: Recap and closing

Resources Mentioned:

[email protected]

https://allshipsrising.com/

https://www.claracapano.com/