Ignite Your Life Podcast

9. Health & Mindset: The Last 90 Days Challenge


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Stop letting life just happen to you take control of it!  Listen up, as we talk about our health and mindset to end 2019 strong.  Inspired by Rachel Hollis’s #last90days, we decided to breakdown our own version of the challenge.  Today we cover: planning, nutrition, self care, time management, and how to dream big. We have a lot to say on this one but don’t worry, it’s worth it!
Links & Resources mentioned: 
Last 90 Days: https://thehollisco.com/pages/last-90-days
Girl Stop Apologizing: https://amzn.to/2WAeJob 
Tag us when you share your big shifts & takeaways: @ignite_yourlife
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Ignite Your Life PodcastBy April Yentas & Kelsey Knutson