The Parent Podcast

#9 How does the night sleep change with age?


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In this episode, we discuss the myth that a child's nighttime sleep remains steady after three months. We'll explore how individual sleep needs vary and why sleep norms are just guidelines. Learn how nap transitions affect nighttime sleep duration and why a child’s sleep pattern is often more dynamic and non-linear than we might think. Perfect for parents curious about their child’s ever-evolving sleep needs.


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The Parent PodcastBy The Parent Podcast.net