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9. How I increased my Sales Performance & Income by Leveraging My Health
When it comes to our career or business, our primary focus is typically what tactics and strategies can we implement to take us to the next level and beyond. Maybe you read self-help books and/or think that you have to change your branding scheme. Our initial thoughts are external tactics, rightfully so, but what if the missing link were actually staring back at you in the mirror?
Maintaining physical and mental health is crucial for a business owner to perform at their best and achieve their goals, not only for them personally but also those who depend on them. Good physical health allows you to maintain energy and focus throughout the day, while good mental health allows you to make clear, sound decisions. So many entrepreneurs don’t realize the benefits of prioritizing self-care and wellness, even though their own health could increase productivity, revenue, and future success.
Listen in as Sheley discusses how your health could be the one thing that’s holding you back from reaching your next level of income. She provides you with a different perspective of leveraging your health in order to make more money and also provides three tips to help you get started today!
Time Stamps:
[2:09] - Your health could be holding you back from your next level of income.
[4:27] - Both your physical and mental health are instrumental to career success.
[5:15] - Sheley shares insight into her experience within corporate America.
[6:58] - Sheley shares three reasons why we don’t tie health and wealth together.
[11:54] - What does it mean to your business or career and those around you if you are operating at below optimal levels?
[12:14] - Sheley leaves listeners with three tips.
[15:28] - Sheley provides a tool to help you prepare your lunches for free.
[16:12] - Sheley sums up the three tips.
Links:
Lunch Guide for Professionals https://fierce-trailblazer-9471.ck.page/a1db279255
For daily health, family, and business inspiration (plus some amazing freebies) follow Sheley:
www.sheleybrien.com
IG: https://www.instagram.com/sheleybrien/
FB: https://www.facebook.com/sheley.ramrasbrien
LinkedIn: https://www.linkedin.com/in/sheley-brien/
View all episodes
By Sheley BrienWhen it comes to our career or business, our primary focus is typically what tactics and strategies can we implement to take us to the next level and beyond. Maybe you read self-help books and/or think that you have to change your branding scheme. Our initial thoughts are external tactics, rightfully so, but what if the missing link were actually staring back at you in the mirror?
Maintaining physical and mental health is crucial for a business owner to perform at their best and achieve their goals, not only for them personally but also those who depend on them. Good physical health allows you to maintain energy and focus throughout the day, while good mental health allows you to make clear, sound decisions. So many entrepreneurs don’t realize the benefits of prioritizing self-care and wellness, even though their own health could increase productivity, revenue, and future success.
Listen in as Sheley discusses how your health could be the one thing that’s holding you back from reaching your next level of income. She provides you with a different perspective of leveraging your health in order to make more money and also provides three tips to help you get started today!
Time Stamps:
[2:09] - Your health could be holding you back from your next level of income.
[4:27] - Both your physical and mental health are instrumental to career success.
[5:15] - Sheley shares insight into her experience within corporate America.
[6:58] - Sheley shares three reasons why we don’t tie health and wealth together.
[11:54] - What does it mean to your business or career and those around you if you are operating at below optimal levels?
[12:14] - Sheley leaves listeners with three tips.
[15:28] - Sheley provides a tool to help you prepare your lunches for free.
[16:12] - Sheley sums up the three tips.
Links:
Lunch Guide for Professionals https://fierce-trailblazer-9471.ck.page/a1db279255
For daily health, family, and business inspiration (plus some amazing freebies) follow Sheley:
www.sheleybrien.com
IG: https://www.instagram.com/sheleybrien/
FB: https://www.facebook.com/sheley.ramrasbrien
LinkedIn: https://www.linkedin.com/in/sheley-brien/