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Good morning to you! Before we dive in, make sure to hit that FOLLOW BUTTON and hit that bell for notifications so you get a reminder when a new episode is released. 🥳 I so appreciate your support on this podcast. It's Work On Yourself Wednesday. Let's do this!
So it's easy to say, “be more positive and that will bring more light to your day.” but I feel like that is so broad. I am going to give you the real nitty gritty on how you could experience more light in your life everyday. More light means, being aware of how you are currently feeling. Happy, sad, overwhelmed, anxious, nervous. Be intuitive to yourself. If you feel overwhelmed, what could you do to combat that feeling. Embrace the feeling and see action steps you could take to fulfill that feeling. Overwhelmed with chores, MAKE A to manifest list : Do the laundry, sweep the house, clean the windows, clean the tables. After you accomplish each one, cross it off your list. The overwhelm has now gone away because you found a way to change the thought.
If this podcast helped you in any way, please take a second to leave me a review. 👇🏽 Screenshot your review, post on IG and I will repost you.
Website: Avaunlimited.com
Follow me on Tik Tok
By Christina JohnsonGood morning to you! Before we dive in, make sure to hit that FOLLOW BUTTON and hit that bell for notifications so you get a reminder when a new episode is released. 🥳 I so appreciate your support on this podcast. It's Work On Yourself Wednesday. Let's do this!
So it's easy to say, “be more positive and that will bring more light to your day.” but I feel like that is so broad. I am going to give you the real nitty gritty on how you could experience more light in your life everyday. More light means, being aware of how you are currently feeling. Happy, sad, overwhelmed, anxious, nervous. Be intuitive to yourself. If you feel overwhelmed, what could you do to combat that feeling. Embrace the feeling and see action steps you could take to fulfill that feeling. Overwhelmed with chores, MAKE A to manifest list : Do the laundry, sweep the house, clean the windows, clean the tables. After you accomplish each one, cross it off your list. The overwhelm has now gone away because you found a way to change the thought.
If this podcast helped you in any way, please take a second to leave me a review. 👇🏽 Screenshot your review, post on IG and I will repost you.
Website: Avaunlimited.com
Follow me on Tik Tok