Does the thought of upcoming holidays cause you stress? Wouldn’t you rather be feeling joy, connection and excitement? Many people don’t set themselves boundaries, especially during the holidays. And this can lead to extra overwhelm, stress and anxiety. 

In this episode Mary discusses how to start picking your boundaries for your holidays. She gives some examples of her holiday boundaries and talks about how everyone's boundaries will be different and that is ok! Let Mary help you figure out your holiday boundaries.

Do you want to overcome your hurdles of people pleasing? Book a free call with Mary! Connect with Mary on Instagram and Facebook

See full episode details and transcript HERE!