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9. How To Heal Your Relationship with Exercise with Sabine McKenzie
This week on the podcast I'm joined by Sabine McKenzie, a HAES Physiotherapist and Body Image speaker who has a lived experience of an eating disorder. In this episode we discuss:
- What Health At Every Size Actually means
- How to find joy and a healthy balance with exercise after an eating disorder
- Plus lots of great insight from both our personal and professional experiences so be sure to tune in!
If you enjoyed this episode please be sure to:
❤️ Subscribe to the podcast so you don't miss an episode!
❤️ Leave us a 5-star rating and review
❤️ Follow Sarah Liz King on socials @skactive
❤️ Find out about health coaching and our Body Freedom Academy here
View all episodes
By Sarah King
4.8
7878 ratings
This week on the podcast I'm joined by Sabine McKenzie, a HAES Physiotherapist and Body Image speaker who has a lived experience of an eating disorder. In this episode we discuss:
- What Health At Every Size Actually means
- How to find joy and a healthy balance with exercise after an eating disorder
- Plus lots of great insight from both our personal and professional experiences so be sure to tune in!
If you enjoyed this episode please be sure to:
❤️ Subscribe to the podcast so you don't miss an episode!
❤️ Leave us a 5-star rating and review
❤️ Follow Sarah Liz King on socials @skactive
❤️ Find out about health coaching and our Body Freedom Academy here
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