Self isolating can put a strain on you, and those around you, on the best of days. We chat with practising psychologist, relationship and parenting expert, and creator of “The Kindness Journal“ and “The 8-hour Therapist” Dr. Natasha Sharma. She shares tips on how to be emotionally fit. She also tells us why it’s okay for the house to be dirtier than usual, and gives her take on the saying “Never go to bed angry.”