Did you grow up being told that you were not smart enough, not good-looking enough, not hardworking enough, not lovable enough?

How did that affect you?

As a mature adult and now as a parent, do you find yourself sometimes repeating dysfunctional old patterns even though you want something better for yourself and your family?

How do we find healing from past painful memories and experiences, and create a future of hope, love and acceptance for ourselves and future generations?

Get your copy of my book, The Hero Within: Reinvent Your Life, One New Chapter at a Time on my website: http://serenalow.com.au/book/ or through your favourite online book distributor.

Thanks for listening!

Connect with me on Instagram @serenalow_quietwarriorcoach

This podcast episode was edited by Julia Levine Productions. 

This episode was edited by Aura House Productions