Unheard with Janessa Tan

#9 How To Use The Flow State For Effortless Productivity


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The flow experience is an important component of creativity, productivity, and well-being. It is a key aspect of human self-actualization and has been proven by researchers to enhance performance in art, sport, organizations, and education. Here, we open the conversation about the elements of flow, why it's important, and four key steps to achieve this effortless, yet extremely rewarding state.  

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Unheard with Janessa TanBy Janessa Tan