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9 | I think about you in the shower
First thing I jump in the shower. Then I write. Today, in the shower, I started thinking of the fundamentals of my life right now. I’m working on my health, so I planned the day based on what I call my core 4. Nutrition Movement Sleep Emotional States I have spent years studying these 4 […]
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By First thing I jump in the shower. Then I write. Today, in the shower, I started thinking of the fundamentals of my life right now. I’m working on my health, so I planned the day based on what I call my core 4. Nutrition Movement Sleep Emotional States I have spent years studying these 4 […]