Do you find your needs come last? Are you frequently ending the day feeling as though you've had little to no time for yourself?

If so, you're not alone. So many mama's prioritise the needs of their children and their family above their own needs. They hope that some day they'll get some much needed alone time to meet their own needs, however, these days are often few and far between.

If you wish your needs were fulfilled more consistently and easily, the same way the needs of your children and your family are met by you, this episode is for you.

I share why it's important to be aware of your needs and acknowledge them as important as your children and family.

And how prioritising your needs doesn't make you selfish or come to the detriment of your family. It's actually in the best interests of you and your family because of all the benefits that come when your needs are met as the mother and matriarch of your family.

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