In Episode #9 George and I talk about how he went from being an “alcoholic” to his accomplishment of being sober for the past 19 months. We also talk about the problems of having a victim mentality and seeking instant gratification. Listen to George’s story and see what you can take away!

#9: I’m 19 Months Sober FT. George DeBerardinis

This podcast is focused on helping you become healthier and happier through diet, exercise, sleep and a good disciplined routine. We will cover the different things you need to do to succeed in the gym which very quickly transitions into succeeding in life. There is a connection between being healthy and being successful. Thanks for listening!

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#9: I’m 19 Months Sober FT. George DeBerardinis

#9: I’m 19 Months Sober FT. George DeBerardinis