#9 Indian Food, Diabetes & Weight Loss: Hema's Story - Diwali Special

Welcome to our intro episode. 
Do you want a fresh perspective to your weight loss journey? 
Do you want strategies to help break through many of the barriers that can keep us in a cycle of losing and gaining weight? 
Do you want to lose weight and keep it off during menopause and whilst eating your favourite foods?
If so, keep listening.

Health & Fitness

Welcome to our intro episode. Do you want a fresh perspective to your weight loss journey? Do you want strategies to help break through many of the barriers that can keep us in a cycle of losing and gaining weight? Do you want to lose weight and keep it off during menopause and whilst eating your favourite foods? If so, keep listening.

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#9 Indian Food, Diabetes & Weight Loss: Hema's Story - Diwali Special

#9 Indian Food, Diabetes & Weight Loss: Hema's Story - Diwali Special