The Freemelon Podcast

9. Isometric Training for Fantastic Strength


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Wanna get strong very fast?  You can!  and you don't need a gym, or even TIME really.   Just a couple seconds of stimulation, and effort, and you can get strong quite quickly, as well as heal joint pains and weaknessess.  

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The Freemelon PodcastBy Eli Martyr

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