This episode is a reminder that it's okay to not be okay. It's time to give ourselves permission to be human and to FEEL everything that we are feeling. We can't change situations or experiences that are happening, but we CAN change the way that we respond to the things that are happening in our lives. Life is happening FOR YOU in perfect timing. Not TO you. You are safe to sit with your feelings and you are safe to not be okay. This too shall pass. I am sending you so much love.