SurvivingYour20s

#9 Learning To Love Your Alone Time

Listen Later

Rumour has it alone time is the new self-care. In this episode, we unpack why being alone isn’t loneliness, t’s a powerful chance for reflection, self-discovery, and emotional independence.

 

We dive into:

  • Why society’s obsession with constant connection can actually hold you back

    •  

    • How alone time sparks creativity, rest, and clarity

      •  

      • Simple, practical steps to start enjoying your own company- like solo walks, phone-free moments, and creating rituals just for you

        •  

        • How embracing solitude builds confidence and stronger relationships

          •  

          If you’ve been avoiding being alone, this episode might just change the way you think about solitude forever.

           

           

          Remember To Subscribe! 

           

          🎧 Listen & Watch Here: 

          🎙️ Spotify – Episode on Spotify

          📺 YouTube – Watch on YouTube

          🍎 Apple Podcasts – Listen on Apple

          🔗 All links + socials here: linktr.ee/survivingyour20sofficial

          📧 For All Dilemmas: [email protected] 

          📧 Work With Us Contact: [email protected]

          ❤️‍🩹 JustGiving - https://www.justgiving.com/page/oliwia-jowsa-kidney-research?utm_medium=FR&utm_source=CL

           

           

          #twenties #selfgrowth #advicefortwentysomethings #lifelessons #mindsetshift #mentalhealth #quarterlifecrisis #podcast

           

           

          Time stamps 

          00:17 - start / chit chat 

          5:12 - Topic of the week ✨

          25:24 - 20s Tea ☕️
          35:27 - Surviving your 20s Hotline ☎️

          42:29 - ending 

          ...more
          View all episodesView all episodes
          Download on the App Store
          SurvivingYour20sBy SurvivingYour20s