In todays episode, I am joined by great friend and fantastic coach Leo Tyson. Leo has been a hugely successful PT in both the UK and in Asia, and currently owns and runs Tyson Transformations.

Primarily working with females through his years of coaching, we discuss all things females need to consider such as fat loss, the menstrual cycle, main obstacles and more.

Instragam:

@jared_osullivan

@leotysonn

www.the-resultslab.com