May is Mental Health Month and burnout is such a common experience for Black women. On the "Living Black & Being Burned Out" episode host Rae Crowder had a chance to talk with Dr. Omolara Thomas Uwemedimo MD, MPH about how to recognize burnout in ourselves and tips for avoiding burnout in the future.

Dr. Uwemedimo is the CEO and founder of Melanin, Medicine & Motherhood, a practicing physician, consultant, mother, and so much more. 

Let's Connect:

IG: @blackhealthlit, @melaninmedicineco

Websites:

www.blackhealthlit.org

https://omolaramd.com/