Recorded on World Mental Health Day, Rachael Perrin and Alex Theophilus discuss the challenges faced by young people today and how music can serve as an effective tool to support mental health. Together, we explore how educators can ensure they look after their own mental health and why it remains such an important topic to keep discussing.

Find full transcripts, guest bios, as well as show notes, links and resources mentioned in episodes at https://www.musicmark.org.uk/podcast.