Hey guys! Firstly this episode is like nearly 2 months old, pre-recorder so don't mind the references. Secondly, I really hope you enjoy the episode and find it helpful:) I feel like its really important to be educated and updated when it comes to mental health especially for teenagers, so I hope you have fun hearing this week's episode❤️

9. Mental health & breakdowns! // Are we too young?

Hey guys welcome or welcome back to the Gen-Z Pod, This is Dia Khandelwal, the host for this Podcast. Being a Teenager can be really hard sometimes, especially in our generation, dealing with sexism, body shaming, invalidation of your emotions, hormonal changes, stress, guilt, comparison and so much more. I know, it can really suck sometimes, but in the Gen-Z pod, we focus on the highs and lows of Teenage, mental health, self-care, productivity, and much more. Make sure to tune in &amp; let’s get through this together!

Education

Self-Improvement

Hey guys welcome or welcome back to the Gen-Z Pod, This is Dia Khandelwal, the host for this Podcast. Being a Teenager can be really hard sometimes, especially in our generation, dealing with sexism, body shaming, invalidation of your emotions, hormonal changes, stress, guilt, comparison and so much more. I know, it can really suck sometimes, but in the Gen-Z pod, we focus on the highs and lows of Teenage, mental health, self-care, productivity, and much more. Make sure to tune in & let’s get through this together!

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9. Mental health & breakdowns! // Are we too young?

9. Mental health & breakdowns! // Are we too young?

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