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Mike Savasuk owns a small gym in Montana, called Revo, that is geared toward outdoor performance clients. We chat about the root of motivation, what it means to move efficiently, and why it's important to train in multiple planes of motion. The fitness crowd will love this one.
By Josh NordwickMike Savasuk owns a small gym in Montana, called Revo, that is geared toward outdoor performance clients. We chat about the root of motivation, what it means to move efficiently, and why it's important to train in multiple planes of motion. The fitness crowd will love this one.