This body-based meditation invites you to explore how identity lives in your skin — and how we can gently release the performative layers we no longer need to wear.It’s a body scan not for tension, but for truth.Created in alignment with irisis — a brand for who you are and who you’re still becoming.⟡ Download the Quiet Journal⟡ Explore identity-based pieces: irisis.co ⟡ IG: @irisis.co—🧥 PROMPTS INSIDE:• What identity have I been performing in my body? • Where do I feel truth? • What would softness — not performance — feel like?#bodymeditation #guidedmeditation #selfawareness #identityhealing #quietbecoming #irisis

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