This week is a special meditation as I share the naming of Sacred Garden. Sacred Garden is a representation of my internal world - the space of love, safety, and freedom that I can go to at any time. This week I lead a guided meditation for you to visit your heart space; a time to be still with your Self.
Meditation starts at the 5:30 minute mark.
 
connect with me: 
www.sacredgarden.cc 
FB/IG: @sacredgardenwellness

This week is a special meditation as I share the naming of Sacred Garden. Sacred Garden is a representation of my internal world - the space of love, safety, and freedom that I can go to at any time. This week I lead a guided meditation for you to visit your heart space; a time to be still with your Self. Meditation starts at the 5:30 minute mark. connect with me: www.sacredgarden.cc FB/IG: @sacredgardenwellness

9: Naming Sacred Garden + Meditation

Short episodes inviting you to experience a moment of stillness in the here and now. Join Samantha Piro, holistic psychotherapist, yoga teacher, and founder of Sacred Garden, for grounding meditations and mindfulness exercises. These episodes are applicable for real life issues including anxiety, self-esteem, and depression.

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9: Naming Sacred Garden + Meditation

9: Naming Sacred Garden + Meditation