This episode seeks to educate people on narcissism and it's current effect on society. It discusses as follows. 1) what is a narcissist and narcissistic traits to look for in individual. 2) The 8 strategies narcissistic people use in their close relationships to maintain control and power. 3) What is a trauma bond and how does it contribute to difficulty leaving toxic situations 4) The power and control wheel and it's use within domestic violence cases. 5) Introspective questions to ask yourself if this resonates for you and your close relationships 6) recommendations for YouTube channels and books on these topics