Kicking back off with an intense topic… which hopefully teaches you how to deal with intense pain 🤪 - or how to decide when enduring with pain is unnecessary 😌

Khema (@khema.1) & Nalanda (@jakjan.nalanda) share their experiences from knee pain in meditation to period pains to broken bones 🦴 

References:   

Samyutta Nikaya 36.6 Sallatha Sutta: The Arrow 

Healing through pain (from Khema’s blog) 

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This episode was recorded in 2022.  

For any words said negligently or that may have caused offence, we ask the listener’s forgiveness and take full responsibility.

Music: 'Storybook' by Lukrembo⁠https://www.youtube.com/watch?v=tV2TzLUxZ3k⁠License: Creative Commons Attribution 3.0