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#9: Positive Mental Effects of Exercise
In this episode, Matt and Cody dive deep on how you can leverage exercise to transform your mental state.
How does strength training effect your brain function?
How does doing cardio / HIIT training effect your brain function?
As always, this episode of MuscleMind is proudly presented by HomeFit Fitness Consulting.
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By MuscleMind
5
1717 ratings
In this episode, Matt and Cody dive deep on how you can leverage exercise to transform your mental state.
How does strength training effect your brain function?
How does doing cardio / HIIT training effect your brain function?
As always, this episode of MuscleMind is proudly presented by HomeFit Fitness Consulting.