Today I have the honor of being joined by Ryann Kipping, MPH, RDN, as we chat about nutrition during pregnancy. During our conversation, we'll bust myths around foods we are told we can't eat during pregnancy and talk about focusing on nourishing for two instead of eating for two.

Connect with Ryann:

• Follow on Instagram @prenatalnutritionist and @theprenatalnutritionlibrary
• Follow on Tiktok @prenatalnutrtionist
• Check out her website
• Download the free app: Prenatal Nutrition Library

Connect with Hope:

• Follow on Instagram
• Join my email list
• Check out my website

Resources & Links:

• 30-Minute Nutrition Consultation
• The Hopewell Approach Course
• 1:1 Nutrition Coaching
• Hopewell Health recipes

Make sure to hit subscribe so you never miss an episode!