Podcasts have become a lifesaver for me. Whenever I’m stuck in traffic (which is whenever I drive in LA), or have a long trip ahead of me (and I don’t feel like or can’t read), I use podcasts to make otherwise wasted time incredibly productive, engaging, and enjoyable. Here are what I consider to be the best Primal/paleo/ancestral health-related podcasts in the world. I’ll also throw in some of my favorite podcasts that have nothing at all to do with health and fitness and Primal living.

(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Brock Armstrong)