This week is my FIRST POSTPARTUM MARATHON! I'm feeling all the feels. I talk a little about that and how we are planning on "carb-focusing". In the episode I talk about why I shy away from the term "carb-load". We switch gears a little and talk about 10 snack ideas for your busy lifestyle. Half are more fresh and the other half are grab-n-go options! Let me know which snacks you'll add to your grocery list & meal plan!

I want to EDUCATE you so that you can feel EMPOWERED around food and CONFIDENT in your ability to FUEL yourself so you can PERFORM.

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FREEBIES (including a snack list): Tap here!