Ugh. Are you as tired of hearing about gratitude as I am? No? Cool. Either way, I’m gonna tell you about how buzz words turn me off and how I’ve opened up the concept of gratitude to build something meaningful and essential to my me-ness in a way that works for me. Also a preview of some ideas coming soon: emotional storms and minimizing my presence as a social preservation response. 

Let me know what resonates and what you want to hear more of. 

🌸    

Background photo by me, Monica, the day of recording   

Music by Sleeping At Last 

Production by me, Monica Bahan 

Accompanying photos on Instagram @un.fiving

monicabahan.com