This episode is for those that struggle with energetic boundaries.

For those that want to learn more about a different perspective on being Highly Sensitive (quite a beautiful one I might add).

And for those that want to empower themselves with more knowledge and tools from the perspective of Chinese Medicine.

We also dive into spring time energy and take a peek at the different “elements” within Chinese Medicine (and why that is perhaps not the best word to describe them after all….)

Join Aaron Banfield, Registered Acupuncturist and Qi Gong teacher, and myself on a deep chat on everything from energetics to...cats. (We may have had a few furry visitors during this interview :)

Connect with Aaron Banfield: www.aaronbanfield.com

Also the points that Aaron references are CV 17, SJ/TH/TW 5, PC 6. And the Qigong practice named Bringing Down the Heavens.

-What is health and what is illness from a Chinese Medicine perspective

-Spring time energy

-27:00 mins: High Sensitivity from a Chinese Medicine perspective

-32:00 mins: Energetic boundaries

-46:00 mins: Practical tips for boundaries

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