In this episode, Aeryka discusses her self care methods during the quarantine. It hasn't been easy and it hasn't been hard but it damn sure has been necessary. 
Tune in to find out what sh's been up to!
 
Follow Brown Suga Diaries: 
IG: @BrownSugaDiaries
Twitter: @BrwnSugaDiaries
Facebook: Brown Suga Diaries Podcast
Youtube: Brown Suga Diaries Podcast

In this episode, Aeryka discusses her self care methods during the quarantine. It hasn't been easy and it hasn't been hard but it damn sure has been necessary. Tune in to find out what sh's been up to! Follow Brown Suga Diaries: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast Youtube: Brown Suga Diaries Podcast

In this episode, Aeryka discusses her self care methods during the quarantine. It hasn't been easy and it hasn't been hard but it damn sure has been necessary.&nbsp;
Tune in to find out what sh's been up to!
 
Follow Brown Suga Diaries:&nbsp;
IG: @BrownSugaDiaries
Twitter: @BrwnSugaDiaries
Facebook: Brown Suga Diaries Podcast
Youtube: Brown Suga Diaries Podcast

9. Self-Care in the Midst of Turmoil

Life, love &amp; laughter from a plus size, full of life, busy brown girl’s perspective!

Society & Culture

Personal Journals

Life, love & laughter from a plus size, full of life, busy brown girl’s perspective!

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9. Self-Care in the Midst of Turmoil

9. Self-Care in the Midst of Turmoil