<p>Melinda and Diahn break down their self-care habits and make goals to improve their overall mental and physical well-being. Apparently, there's more to self-care than just hot baths, mani-pedis and massages! Who knew?</p>

Melinda and Diahn break down their self-care habits and make goals to improve their overall mental and physical well-being. Apparently, there's more to self-care than just hot baths, mani-pedis and massages! Who knew?

9. Self Care (part 2 of 2)

Two women trying to navigate the sandwich generation - being stuck in the middle of a bunch of people who ask way too much of us and still come out possessing a sense of self and purpose.

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9. Self Care (part 2 of 2)

9. Self Care (part 2 of 2)