The episode begins with Alyssa talking about some recent developments implementing new habits and learning a new level of self-discipline. Also, Mikayla has started practicing Kundalini Yoga! They both talk about the power and magic of Kundalini in setting yourself up for success. At 27:33 Mikayla talks about Gene Keys, a modality that helps you understand your genetic makeup and energy in this lifetime. She reads some excerpts from a Gene Keys book and they discuss their Human Design types. Please give us a rating and review!

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Alyssa: @interdimensional.astrophysics

Mikayla: @mariposamoonchild