Concussion prevention is one of the most talked-about topics in sports today—and for good reason. But while helmets and protocols get plenty of attention, there’s one crucial factor that often gets overlooked: neck strength. Building a strong neck is one of the most effective ways to reduce the risk of concussion, yet many athletes and coaches miss the mark when it comes to training this vital area.

Here are 9 signs you might need help with your neck training and concussion prevention strategy, and how TopSpin360 can help you take control.