In this episode, we will be talking about how social media affects our mental health, tips and tricks to have control over social media addiction and followed by listener's request! Stay tuned and enjoy this exclusive Christmas release ! Merry Christmas everyone! 🎄

#9 Social Media and Mental Health

The Avocado Feeling, Hosted by Sirisha Padmasekhar (@sirisha.padmasekhar)
Each week, Sirisha peels back the layers of what it really means to evolve, not just in your career or habits, but in your mind, heart, and identity. Through raw solo episodes, reflective storytelling, and deep dives into the patterns that shape us, she explores topics like burnout, self-worth, overthinking, rebuilding after rejection, and the art of simply being. Tune in every week for slow growth, emotional honesty, and the reminder that you're not alone on this journey.

Education

Self-Improvement

The Avocado Feeling, Hosted by Sirisha Padmasekhar (@sirisha.padmasekhar) Each week, Sirisha peels back the layers of what it really means to evolve, not just in your career or habits, but in your mind, heart, and identity. Through raw solo episodes, reflective storytelling, and deep dives into the patterns that shape us, she explores topics like burnout, self-worth, overthinking, rebuilding after rejection, and the art of simply being. Tune in every week for slow growth, emotional honesty, and the reminder that you're not alone on this journey.

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#9 Social Media and Mental Health

#9 Social Media and Mental Health