The Morning Jots

9. solo morning musings + microdosing 101


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in today's solo episode Nikki gets real, raw, and vulnerable. after taking a mini hiatus from the podcast and social media Nikki is back to tell you why she has been a little bit absent. we go deep into what she has been currently going through and her present thoughts, feelings, and opinions. She has talks a lot about microdosing and a bit about macrodosing. She also talks about The Shroom Journal: A Guide to Microdosing E-book and her latest offering - Living In Your Light: A 6 Week Mushroom Mastery which is an intimate microdosing collective. 

in this episode, she takes a deep dive into:

  • where she's been
  • what she's going through
  • thoughts on adult friendships
  • end of the year reflection
  • microdosing/macrodosing with intention
  • the history of psychedelics
  • rules and rituals around using them safely
  • what even is microdosing?
  • microdosing protocols
  • The Shroom Journal: A Guide to Microdosing E-Book/Workbook
  • Living In Your Light: A 6 Week Mushroom Mastery
  • and more!

  • where you can find the e-book: https://www.nicolettemariehealth.com/shop-remedium

    where you can find more information on Living In Your Light: https://www.nicolettemariehealth.com/living-in-your-light

    Instagram & Tiktok: @its_nicolettemarie


    if you leave a rate and review be sure to screenshot it and send it to @its_nicolettemarie on IG or to my email [email protected] for a chance to win a free reiki healing session with me and a bag of my adaptogenic, reiki-infused granola!

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    The Morning JotsBy Nikki Jahnke